Phillipa Scammell 29/06/2022 Phillipa Scammell 29/06/2022

My favourite 5 moves for nurturing gut health & wellbeing, as featured in Natural Health magazine (July 2022)

My favourite 5 moves for nurturing gut health and wellbeing, as featured in Natural Health magazine (July 2022)

Phillipa Scammell 07/09/2021 Phillipa Scammell 07/09/2021

Anjaneyasana (Low Lunge) technique